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Sweet Potato Black Bean Bowl

A filling, high-fiber meal that provides slow-burning fuel for steady energy.

Prep: 10 min
Cook: 25 min
Servings:
2
Medium
Measurements
Sweet Potato Black Bean Bowl

Ingredients

Main

Kitchen Converter

=0.33

Nutrition Facts

Per serving

Calories315
Protein9g
Carbs62g
Fat1g
Fiber11g
Sugar9g
Sodium15mg

Macro Breakdown

Protein9g
Carbs62g
Fat1g

Great Fit For

Lunch
Meal Prep
Vegan
Gluten-Free
High-Protein

Cooking Timer

10:00

Instructions

  1. 1

    Preheat oven to 400 degrees Fahrenheit.

  2. 2

    Roast cubed sweet potatoes until tender.

  3. 3

    Warm black beans on the stovetop.

  4. 4

    Combine roasted potatoes and beans in a serving bowl.

  5. 5

    Garnish with fresh cilantro and drizzle with lime juice.

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Smart Substitution Suggestions

roasted sweet potatoes→steamed or boiled sweet potatoes

Reduces the intake of added oils used for roasting, aligning better with calorie-conscious meal prep.

My Notes

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How This Meal Supports Your Recovery

This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.

Pairing Suggestions

Complete your meal with these complementary sides and drinks.

side

Kale and Lemon Salad

The bitter, fiber-rich greens balance the starchiness of the sweet potato while adding extra micronutrients.

drink

Cucumber Mint Infused Water

This refreshing beverage provides hydration without added sugars, keeping the overall meal light and heart-healthy.

side

Toasted Pumpkin Seeds

These seeds add a satisfying crunch and an extra boost of plant-based protein and magnesium to your bowl.

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