Shredded Brussels Sprout Salad
A raw, vitamin-packed salad with satisfying crunch.
Ingredients
Main
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Nutrition Facts
Per serving
Macro Breakdown
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Instructions
- 1
Shred sprouts using a food processor.
- 2
Place in large mixing bowl.
- 3
Drizzle with oil and lemon juice.
- 4
Toss thoroughly to combine.
- 5
Serve chilled.
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Smart Substitution Suggestions
Reduces calorie density while maintaining nutrient intake for a light lunch.
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How This Meal Supports Your Recovery
This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.
Pairing Suggestions
Complete your meal with these complementary sides and drinks.
Roasted Lemon Garlic Chickpeas
These add a satisfying plant-based protein boost and extra crunch to keep the meal satiating and vegan-friendly.
Turmeric Ginger Iced Tea
This anti-inflammatory beverage provides a refreshing, low-calorie hydration source that complements the earthy flavors of the sprouts.
Baked Tempeh Strips
Adding fermented soy provides a heart-healthy dose of probiotics and completes the meal with a savory, protein-dense element.
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