Ingredients
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Instructions
- 1
Brown turkey in a skillet.
- 2
Add tamari and stir for 2 minutes.
- 3
Separate romaine leaves.
- 4
Spoon turkey mixture into leaves.
- 5
Roll or fold and enjoy.
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Smart Substitution Suggestions
Reduces saturated fat intake and incorporates plant-based protein for better heart health.
Lowers sodium content to support healthy blood pressure levels.
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How This Meal Supports Your Recovery
This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.
Pairing Suggestions
Complete your meal with these complementary sides and drinks.
Quinoa Tabbouleh
This nutrient-dense salad adds a hearty dose of fiber and plant-based protein to your meal while keeping the calorie count low.
Cucumber and Mint Infused Water
This refreshing, calorie-free drink provides hydration and a clean palate cleanser that complements the light flavor profile of lettuce wraps.
Roasted Garlic Broccoli
Steaming or roasting broccoli adds a satisfying crunch and essential antioxidants without adding extra gluten or carbs to your plate.
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