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Roasted Herb Potatoes

A classic, comforting side dish rich in potassium to support healthy nerves.

Prep: 5 min
Cook: 25 min
Servings:
4
Easy
Measurements
Roasted Herb Potatoes

Ingredients

Main

Kitchen Converter

=0.33

Nutrition Facts

Per serving

Calories165
Protein3g
Carbs23g
Fat7g
Fiber2g
Sugar1g
Sodium295mg

Macro Breakdown

Protein3g
Carbs23g
Fat7g

Great Fit For

Dinner
Vegan
Gluten-Free

Cooking Timer

10:00

Instructions

  1. 1

    Preheat oven to 400 degrees Fahrenheit.

  2. 2

    Place potatoes on a baking sheet.

  3. 3

    Drizzle with oil and sprinkle with herbs and salt.

  4. 4

    Roast for 25 minutes until golden brown.

  5. 5

    Shake the pan halfway through for even browning.

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Smart Substitution Suggestions

baby potatoes→sweet potatoes

Sweet potatoes offer a lower glycemic index and higher levels of vitamin A and fiber compared to white baby potatoes.

sea salt→herbamare or salt-free herb blend

Reducing sodium intake supports cardiovascular health and helps manage blood pressure.

My Notes

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How This Meal Supports Your Recovery

This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.

Pairing Suggestions

Complete your meal with these complementary sides and drinks.

side

Lemon Garlic Roasted Asparagus

This light, fibrous green vegetable adds a nutritious crunch that perfectly balances the starchiness of the potatoes.

side

Quinoa Tabbouleh Salad

Adding this protein-rich grain salad completes the meal with essential amino acids and fresh herbs that complement the potato seasoning.

drink

Cucumber Mint Infused Water

This hydrating, calorie-free beverage provides a refreshing finish that cleanses the palate after the savory roasted potatoes.

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