Roasted Cherry and Quinoa Salad
Savory roasted cherries add a complex flavor profile to this protein-packed quinoa base.
Ingredients
Main
Kitchen Converter
Nutrition Facts
Per serving
Macro Breakdown
Great Fit For
Cooking Timer
Instructions
- 1
Preheat oven to 375F.
- 2
Toss cherries with olive oil on a baking sheet.
- 3
Roast for 10 minutes until softened.
- 4
Combine warm quinoa with fresh arugula in a bowl.
- 5
Top with roasted cherries and drizzles of glaze.
- 6
Toss gently and serve warm.
Love this recipe?
Get a new recovery-friendly recipe delivered every Sunday, plus wellness tips and inspiration.
No spam. Unsubscribe anytime.
Smart Substitution Suggestions
Commercial balsamic glaze often contains added sugars and thickeners, whereas balsamic vinegar provides the same flavor profile without the extra glucose spike.
My Notes
Log in to save your own private notes and modifications for this recipe.
How This Meal Supports Your Recovery
This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.
Pairing Suggestions
Complete your meal with these complementary sides and drinks.
Grilled Lemon Herb Tofu Skewers
These provide a boost of plant-based protein to make the salad more satiating while keeping the meal vegan and gluten-free.
Cucumber Mint Infused Water
This hydrating, low-calorie beverage complements the fresh, garden-inspired flavors of the roasted cherry quinoa.
Garlicky Steamed Asparagus
Adding these fiber-rich greens provides a satisfying crunch and extra nutrients without adding excess sodium.
Enjoying this?
Get weekly recovery-friendly recipes, science-backed wellness articles, and recovery-nutrition insights delivered every Sunday.
No spam. Unsubscribe anytime.
Ratings & Reviews
Log in to leave a rating and review for this recipe.
No reviews yet — be the first to share your feedback!
Community Gallery
No photos yet — be the first to share your version of this recipe!
You Might Also Like
Grapefruit and Avocado Salad
A sophisticated salad combining healthy fats with the bright acidity of grapefruit.
Lemon Herb Quinoa Bowl
A light and zesty lunch bowl that emphasizes fresh, recovery-friendly herbs.