Roasted Acorn Squash Wedges
Simple, elegant, and packed with vitamins to support whole-body wellness.
Ingredients
Main
Kitchen Converter
Nutrition Facts
Per serving
Macro Breakdown
Great Fit For
Cooking Timer
Instructions
- 1
Preheat oven to 400F.
- 2
Toss squash wedges with olive oil, salt, and rosemary.
- 3
Arrange on a baking sheet.
- 4
Roast for 25-30 minutes until edges are caramelized.
- 5
Serve hot as a side dish.
Love this recipe?
Get a new recovery-friendly recipe delivered every Sunday, plus wellness tips and inspiration.
No spam. Unsubscribe anytime.
Smart Substitution Suggestions
Avocado oil has a higher smoke point, making it a more stable choice for roasting vegetables at higher temperatures to prevent oxidation.
Reducing overall sodium intake helps support cardiovascular health and blood pressure management.
My Notes
Log in to save your own private notes and modifications for this recipe.
How This Meal Supports Your Recovery
This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.
Pairing Suggestions
Complete your meal with these complementary sides and drinks.
Quinoa and Kale Salad
The protein-rich quinoa and fibrous kale create a balanced, fiber-dense meal that complements the sweet notes of the roasted squash.
Lemon Ginger Sparkling Water
This refreshing, low-sodium beverage helps cleanse the palate and aids digestion after a nourishing plant-based dinner.
Garlic Roasted Chickpeas
Adding these protein-packed legumes introduces a satisfying crunch and keeps the meal entirely vegan and gluten-free.
Enjoying this?
Get weekly recovery-friendly recipes, science-backed wellness articles, and recovery-nutrition insights delivered every Sunday.
No spam. Unsubscribe anytime.
Ratings & Reviews
Log in to leave a rating and review for this recipe.
No reviews yet — be the first to share your feedback!
Community Gallery
No photos yet — be the first to share your version of this recipe!
You Might Also Like
Slow Cooker Tamarind-Lemon Tom Yum
A bright, spicy and deeply savory slow-cooker Tom Yum with lemongrass, tamarind, mushrooms, tomatoes and fresh herbs. Choose your preferred protein and the recipe will automatically adjust the ingredients and cooking instructions.
Lime Cilantro Cauliflower Rice
A light, grain-free side dish using the bright, zesty profile of fresh limes.