Raspberry Avocado Green Salad
Creamy avocado meets tart raspberries in this heart-healthy, inflammation-reducing salad.

Ingredients
Main
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Instructions
- 1
Distribute mixed greens into two bowls.
- 2
Arrange avocado slices on top of the greens.
- 3
Scatter fresh raspberries over the salad.
- 4
Sprinkle with pumpkin seeds for crunch.
- 5
Drizzle with apple cider vinegar to finish.
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Smart Substitution Suggestions
While apple cider vinegar is healthy, some people find the high acidity harsh; using balsamic or fresh lemon juice can provide more balanced flavor profiles without losing the probiotic or antioxidant benefits.
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How This Meal Supports Your Recovery
This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.
Pairing Suggestions
Complete your meal with these complementary sides and drinks.
Quinoa and Chickpea Bowl
This protein-packed addition turns the light salad into a more satiating and balanced lunch while maintaining the vegan and gluten-free profile.
Cucumber Mint Infused Water
The refreshing, crisp flavor profile complements the creamy avocado and tart raspberries without adding any refined sugars.
Roasted Garlic Hummus with Veggie Sticks
Adding raw carrot and celery sticks with hummus provides extra fiber and crunch that enhances the nutritional density of your meal.
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