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Raspberry Avocado Green Salad

Creamy avocado meets tart raspberries in this heart-healthy, inflammation-reducing salad.

Prep: 10 min
Servings:
2
Easy
Measurements
Raspberry Avocado Green Salad

Ingredients

Main

Kitchen Converter

=0.33

Nutrition Facts

Per serving

Calories195
Protein4g
Carbs16g
Fat14g
Fiber9g
Sugar5g
Sodium25mg

Macro Breakdown

Protein4g
Carbs16g
Fat14g

Great Fit For

Lunch
Vegan
Gluten-Free
Nut-Free

Cooking Timer

10:00

Instructions

  1. 1

    Distribute mixed greens into two bowls.

  2. 2

    Arrange avocado slices on top of the greens.

  3. 3

    Scatter fresh raspberries over the salad.

  4. 4

    Sprinkle with pumpkin seeds for crunch.

  5. 5

    Drizzle with apple cider vinegar to finish.

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Smart Substitution Suggestions

apple cider vinegar→balsamic vinegar or lemon juice

While apple cider vinegar is healthy, some people find the high acidity harsh; using balsamic or fresh lemon juice can provide more balanced flavor profiles without losing the probiotic or antioxidant benefits.

My Notes

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How This Meal Supports Your Recovery

This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.

Pairing Suggestions

Complete your meal with these complementary sides and drinks.

side

Quinoa and Chickpea Bowl

This protein-packed addition turns the light salad into a more satiating and balanced lunch while maintaining the vegan and gluten-free profile.

drink

Cucumber Mint Infused Water

The refreshing, crisp flavor profile complements the creamy avocado and tart raspberries without adding any refined sugars.

side

Roasted Garlic Hummus with Veggie Sticks

Adding raw carrot and celery sticks with hummus provides extra fiber and crunch that enhances the nutritional density of your meal.

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