Radish and Green Bean Sauté
A quick, anti-inflammatory sauté that makes an excellent weeknight dinner side.
Ingredients
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Instructions
- 1
Heat avocado oil in a large skillet over medium heat.
- 2
Add sliced radishes and cook for 5 minutes until starting to soften.
- 3
Stir in the green beans and cook for 7-8 minutes.
- 4
Add minced garlic and cook for 1 additional minute.
- 5
Season with a pinch of black pepper before serving.
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Smart Substitution Suggestions
While avocado oil is healthy, extra virgin olive oil offers superior antioxidant content and heart-healthy monounsaturated fats, which are excellent for dinner nutritional profiles.
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How This Meal Supports Your Recovery
This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.
Pairing Suggestions
Complete your meal with these complementary sides and drinks.
Quinoa Salad with Lemon Vinaigrette
This protein-rich grain adds heartiness to the meal while the citrusy dressing complements the freshness of the sautéed vegetables.
Grilled Lemon Herb Tofu
The firm texture of tofu provides a satisfying plant-based protein source that maintains the gluten-free and vegan integrity of the dish.
Cucumber Mint Infused Water
This hydrating beverage cleanses the palate and enhances the light, garden-fresh profile of the radish and green beans.
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