Quinoa Power Bowl with Tahini Dressing
A nutrient-dense grain bowl with roasted beets, avocado, pickled red onion, and a creamy tahini drizzle. Complete protein meets vibrant vegetables.
Ingredients
Bowl
Tahini Dressing
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Nutrition Facts
Per serving
Macro Breakdown
Great Fit For
Cooking Timer
Instructions
- 1
Cook quinoa according to package directions. Fluff with a fork and set aside.
- 2
Toss beet cubes with olive oil, salt, and pepper. Roast at 400°F for 25-30 minutes until tender.
- 3
Whisk all dressing ingredients together until smooth and pourable.
- 4
Assemble bowls: bed of arugula, quinoa, roasted beets, avocado slices, pickled onion, and pepitas.
- 5
Drizzle generously with tahini dressing and serve.
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Smart Substitution Suggestions
Maple syrup is a source of added sugar, while whole fruit sources like dates offer fiber and monk fruit provides sweetness without the glycemic impact.
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How This Meal Supports Your Recovery
This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.
Pairing Suggestions
Complete your meal with these complementary sides and drinks.
Roasted Asparagus with Lemon
This light vegetable side adds extra fiber and vitamins while complementing the nutty flavor of the quinoa.
Cucumber Mint Cooler
This hydrating beverage cleanses the palate and mirrors the fresh, vibrant ingredients used in the bowl.
Turmeric Ginger Iced Tea
The anti-inflammatory properties of turmeric and ginger enhance the overall health benefits of your nutrient-dense meal.
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