Honey Roasted Glazed Carrots
Sweet and savory roasted carrots packed with beta-carotene for eye, skin, and whole-body wellness.
Ingredients
Main
Kitchen Converter
Nutrition Facts
Per serving
Macro Breakdown
Great Fit For
Cooking Timer
Instructions
- 1
Preheat oven to 400 degrees Fahrenheit.
- 2
Peel the carrots and trim the tops.
- 3
Whisk the honey, oil, and cumin in a small bowl.
- 4
Toss the carrots in the honey mixture until evenly coated.
- 5
Roast for 20-25 minutes, turning halfway through.
- 6
Garnish with fresh parsley before serving.
Love this recipe?
Get a new recovery-friendly recipe delivered every Sunday, plus wellness tips and inspiration.
No spam. Unsubscribe anytime.
Smart Substitution Suggestions
While natural, honey is high in sugar; monk fruit offers a zero-calorie, blood-sugar-friendly alternative for better evening metabolic health.
While avocado oil is healthy, using extra virgin olive oil provides more antioxidants, or a water sauté can significantly reduce calorie density for a lighter dinner.
My Notes
Log in to save your own private notes and modifications for this recipe.
How This Meal Supports Your Recovery
This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.
Pairing Suggestions
Complete your meal with these complementary sides and drinks.
Quinoa Salad
The protein-rich quinoa provides a balanced nutritional profile that turns the roasted carrots into a satisfying and complete vegetarian dinner.
Lemon Herb Roasted Chicken
This lean protein source complements the sweetness of the honey glaze while maintaining the gluten-free integrity of the meal.
Sparkling Hibiscus Tea
The natural tartness of hibiscus provides a refreshing contrast to the sweet carrots without adding excessive refined sugars.
Enjoying this?
Get weekly recovery-friendly recipes, science-backed wellness articles, and recovery-nutrition insights delivered every Sunday.
No spam. Unsubscribe anytime.
Ratings & Reviews
Log in to leave a rating and review for this recipe.
No reviews yet — be the first to share your feedback!
Community Gallery
No photos yet — be the first to share your version of this recipe!
You Might Also Like
Slow Cooker Tamarind-Lemon Tom Yum
A bright, spicy and deeply savory slow-cooker Tom Yum with lemongrass, tamarind, mushrooms, tomatoes and fresh herbs. Choose your preferred protein and the recipe will automatically adjust the ingredients and cooking instructions.
Lime Cilantro Cauliflower Rice
A light, grain-free side dish using the bright, zesty profile of fresh limes.