Cucumber and Avocado Salad
Hydrating cucumbers paired with healthy fats from avocado to nourish your skin and steady energy.
Ingredients
Main
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Nutrition Facts
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Instructions
- 1
Combine sliced cucumbers and cubed avocado in a large bowl.
- 2
Drizzle with fresh lime juice.
- 3
Add chopped cilantro and salt.
- 4
Toss very gently to avoid mashing the avocado.
- 5
Serve chilled for a refreshing, hydrating snack.
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Smart Substitution Suggestions
Reduces sodium intake while adding savory depth and additional trace minerals or B-vitamins.
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How This Meal Supports Your Recovery
This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.
Pairing Suggestions
Complete your meal with these complementary sides and drinks.
Quinoa Tabbouleh
This protein-rich grain adds a satisfying texture and complex carbohydrates to balance the healthy fats in the salad.
Lemon Infused Sparkling Water
The bright citrus notes enhance the fresh flavors of the cucumber while providing a hydrating, zero-calorie beverage choice.
Roasted Chickpeas
These offer a crunchy element and plant-based protein that complements the creaminess of the avocado while keeping the meal fiber-rich.
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