Back to RecipesSnacks

Creamy Avocado Lime Mousse

A healthy dessert alternative packed with heart-healthy monounsaturated fats.

Prep: 5 min
Servings:
2
Easy
Measurements
Creamy Avocado Lime Mousse

Ingredients

Main

Kitchen Converter

=0.33

Nutrition Facts

Per serving

Calories215
Protein3g
Carbs16g
Fat16g
Fiber9g
Sugar8g
Sodium15mg

Macro Breakdown

Protein3g
Carbs16g
Fat16g

Great Fit For

Snacks
Vegan
Gluten-Free
Low-Sodium

Cooking Timer

10:00

Instructions

  1. 1

    Scoop the avocado flesh into a food processor.

  2. 2

    Add the maple syrup, lime juice, cocoa powder, and almond milk.

  3. 3

    Process on high until the texture is smooth and velvety.

  4. 4

    Taste and add an extra drizzle of sweetener if preferred.

  5. 5

    Transfer to small ramekins and chill in the fridge for 30 minutes.

Love this recipe?

Get a new recovery-friendly recipe delivered every Sunday, plus wellness tips and inspiration.

No spam. Unsubscribe anytime.

Smart Substitution Suggestions

maple syrup→stevia or monk fruit sweetener

Reduces added sugar content and lowers the glycemic impact of the snack.

My Notes

Log in to save your own private notes and modifications for this recipe.

How This Meal Supports Your Recovery

This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.

Pairing Suggestions

Complete your meal with these complementary sides and drinks.

side

Toasted Almond Slices

These add a satisfying crunch and healthy fats that complement the smooth texture of the avocado mousse.

drink

Hibiscus Herbal Tea

The tart, floral notes of hibiscus balance the rich creaminess of the avocado without adding refined sugars.

side

Fresh Berry Medley

The antioxidants and natural sweetness of fresh berries provide a refreshing contrast to the savory-lime flavor profile.

Enjoying this?

Get weekly recovery-friendly recipes, science-backed wellness articles, and recovery-nutrition insights delivered every Sunday.

No spam. Unsubscribe anytime.

Ratings & Reviews

Log in to leave a rating and review for this recipe.

No reviews yet — be the first to share your feedback!

Community Gallery

No photos yet — be the first to share your version of this recipe!