Cabbage Soup with Turmeric
Anti-inflammatory cabbage soup to support body repair.
Ingredients
Main
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Nutrition Facts
Per serving
Macro Breakdown
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Instructions
- 1
Bring broth to a boil.
- 2
Add cabbage and turmeric.
- 3
Reduce heat and simmer 15 minutes.
- 4
Ensure cabbage is tender.
- 5
Serve warm.
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Smart Substitution Suggestions
Reduces sodium intake which supports heart health and prevents water retention for lunch and dinner meals.
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How This Meal Supports Your Recovery
This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.
Pairing Suggestions
Complete your meal with these complementary sides and drinks.
Quinoa Salad
Adding protein-rich quinoa transforms the light soup into a more satiating meal while keeping it gluten-free and vegan.
Lemon Ginger Tea
This herbal tea complements the anti-inflammatory properties of the turmeric and aids in digestion after a light soup.
Roasted Chickpeas
These provide a crunchy texture and extra fiber to balance the soft cabbage while adhering to a low-sodium and plant-based profile.
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