Baked Sweet Potato Fries
A fiber-filled alternative to traditional fries that helps maintain steady energy levels.
Ingredients
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Nutrition Facts
Per serving
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Instructions
- 1
Preheat oven to 400 degrees Fahrenheit.
- 2
Slice potatoes into even fries.
- 3
Toss with olive oil, paprika, and salt in a bowl.
- 4
Arrange on a baking sheet without overcrowding.
- 5
Bake for 25 to 30 minutes, flipping halfway through.
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Smart Substitution Suggestions
Avocado oil has a higher smoke point, which is better for roasting sweet potatoes at high temperatures to prevent nutrient degradation.
Reducing sodium intake supports heart health and prevents water retention, while adding flavor through herbs keeps the snack nutritious.
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How This Meal Supports Your Recovery
This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.
Pairing Suggestions
Complete your meal with these complementary sides and drinks.
Quinoa Black Bean Salad
This protein-packed salad balances the sweet potatoes with fiber and plant-based protein to create a satiating meal.
Lemon Herb Kale Salad
The acidity and crunch of the kale provide a refreshing contrast to the sweetness of the baked fries.
Hibiscus Mint Iced Tea
This caffeine-free herbal tea is rich in antioxidants and offers a crisp, tart flavor profile that complements the earthy sweet potato.
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