Back to RecipesDinner

Avocado Stuffed Bell Peppers

A nutrient-dense dinner that is visually appealing and satisfying.

Prep: 10 min
Cook: 15 min
Servings:
2
Medium
Measurements
Avocado Stuffed Bell Peppers

Ingredients

Main

Kitchen Converter

=0.33

Nutrition Facts

Per serving

Calories295
Protein8g
Carbs24g
Fat21g
Fiber11g
Sugar6g
Sodium180mg

Macro Breakdown

Protein8g
Carbs24g
Fat21g

Great Fit For

Dinner
Meal Prep
Vegan
Gluten-Free
High-Protein

Cooking Timer

10:00

Instructions

  1. 1

    Preheat oven to 375 degrees Fahrenheit.

  2. 2

    Remove seeds from bell peppers and roast for 10 minutes.

  3. 3

    In a bowl, mix diced avocado, chickpeas, tahini, and lemon.

  4. 4

    Stuff the roasted pepper halves with the avocado mixture.

  5. 5

    Bake for another 5 minutes and serve warm.

Love this recipe?

Get a new recovery-friendly recipe delivered every Sunday, plus wellness tips and inspiration.

No spam. Unsubscribe anytime.

Smart Substitution Suggestions

tahini→Greek yogurt or pureed silken tofu

Reduces the high calorie and fat content while increasing protein for a more balanced meal prep option.

lemon juice→Apple cider vinegar with a pinch of zest

Provides probiotic benefits and a slightly different flavor profile that can assist with digestion during meal prep.

My Notes

Log in to save your own private notes and modifications for this recipe.

How This Meal Supports Your Recovery

This information is educational and evidence-informed. It is not intended to diagnose, treat, cure, or prevent any disease.

Pairing Suggestions

Complete your meal with these complementary sides and drinks.

side

Quinoa Tabbouleh

This light, fiber-rich salad complements the creamy avocado filling with a refreshing crunch and added plant-based protein.

side

Spicy Cucumber Salad

The crisp acidity of vinegar-marinated cucumbers cuts through the richness of the avocado while keeping the meal low-calorie and hydrating.

drink

Sparkling Hibiscus Tea

This antioxidant-packed beverage provides a tart and floral palate cleanser that enhances the vibrant flavors of the stuffed peppers without added sugars.

Enjoying this?

Get weekly recovery-friendly recipes, science-backed wellness articles, and recovery-nutrition insights delivered every Sunday.

No spam. Unsubscribe anytime.

Ratings & Reviews

Log in to leave a rating and review for this recipe.

No reviews yet — be the first to share your feedback!

Community Gallery

No photos yet — be the first to share your version of this recipe!