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Napa Cabbage

Brassica rapa subsp. pekinensisAlso known as: Chinese Cabbage, Wombok, Peking Cabbage

A tender, mild cabbage with crinkled pale green leaves, essential for kimchi, dumplings, and light stir-fries.

Napa Cabbage

Napa cabbage grows in an elongated, tightly packed head with crinkly, pale yellow-green leaves and thick white ribs. It's milder and more tender than round green cabbage, making it a versatile ingredient that can be enjoyed raw, pickled, or cooked. It's the traditional base for Korean kimchi and is widely used in Chinese cuisine for dumpling fillings, soups, and stir-fries, where its leaves cook down quickly into a silky texture.

Quick Facts

Flavor ProfileMild, slightly sweet, delicate
TextureTender and crinkly leaves with crunchy ribs
OriginChina
SeasonalityYear-round, peak in fall and winter
StorageRefrigerate whole in a plastic bag for up to 2 weeks
Cooking MethodsStir-frying, steaming, pickling, raw in salads

Nutrition Snapshot

Vitamin CHigh
Vitamin KHigh
FolateGood source
FiberGood source
Calories~13 per cup, raw

Health Benefits

How to Cook It

Preparation Tips

  • •Slice thinly for quick-cooking stir-fries or salads.
  • •Salt sliced cabbage and let it sit before making slaws to draw out excess moisture.
  • •Use the thick white ribs in soups where longer cooking is needed.

Flavor Pairings

  • •Garlic
  • •Ginger
  • •Sesame oil
  • •Rice vinegar
  • •Chili flakes
  • •Scallions

Storage Tips

  • •Store whole and unwashed in the refrigerator crisper.
  • •Wrap cut portions tightly in plastic to prevent drying out.

How to Pick the Best One at the Store

Selection Tips

  • •Choose heads that feel heavy for their size with tightly packed, unblemished leaves.

Frequently Asked Questions

Is napa cabbage the same as regular cabbage?

No, napa cabbage is milder and more tender than round green or red cabbage, with a different, more delicate texture.

What is napa cabbage used for?

It's the classic base for kimchi and is also used in dumplings, soups, stir-fries, and slaws.